Photo report about the race of 42 kilometers and 195 meters
Pressured the grin on the fortieth mile.
But let’s start from the beginning.
The day before the launch to be on RunExpo
Here you need to get a room on the breast with an integrated chip, which will be held timestamps on the track. Back in the red bag t-shirt with the symbols of the marathon, a special package in which you can fold things
and put them in storage at the start.
At the show, lots of booths. Promotional stands of other marathons and premaratne. Products for running, many with a good discount. Sports nutrition. Sports medicine. All sorts of innovations in running and training. Interesting. Bought myself a nutritional gels with caffeine for a run, innovative shorts for running, very comfortable, jacket for running in the rain, the flashing beacon on running shoes in the dark.
One of these I bought a couple months ago for twice the price than here 🙁
All of a sudden. Continue reading
The duration of work time military conscription, is determined by the daily routine of a military unit.
In the army, too, as in the sanatorium, there is such a thing as a “routine”. I hope it will not cause you surprise.
The load is distributed to the soldiers so that in the first place was ensured constant combat readiness. That is, everything is done so that you
can enter into fight well fed, rested and trained. And because you should have time for combat training, maintain order, and practice-building disciplines, to nurture the military spirit, increasing their cultural level, to solve everyday problems (I mean patching holes in boots and uniforms, cutting, stitching of collars and many other things), good rest and eating.
To stay in accordance with the schedule given to servicemen from four to eight hours..
The routine sets the commander Continue reading
Buying Alekseev shower, You will be able to heal yourself and loved ones. Log in to the story of his family, making a useful acquisition.
Find out what benefit you expect and what gifts for body and soul You get now:
For You to complete the purchase of brass extender to protect the thread-soul, delivered free in the Capital and throughout Russia, complete awaits replaceable mesh with 13 holes for weak water pressure, al. book
octahedron and varicose veins, increased the warranty to 2 years, gifts to choose from: Lush soap, tea Gred, Holinka, real German hose*!
Shower Alexeev is a Russian analogue of Charcot, who invented doctor of technical Sciences, Andrey Alexeev for use in the home.
Device for home hydrotherapy allows Your bathroom to achieve the effects provided by the hospital showers: rain and a needle shower, a flying-off, ascending, underwater or high pressure shower from thin jets, shock wave therapy, Continue reading