Cordyceps, vitamin B12 and other natural ingredients increase the synthesis of ATP, endurance and promote recovery
If you exercise or work you do a lot of running, jumping, swimming, fighting with a partner in sparring, or in a full-fledged “war” in the ring — you know how important it is to be at the peak of endurance, especially at a professional event, when a daily workout and healthy
eating is your norm, and the one who is faster in a split second who are a bit tougher the enemy, the one who is working to win even when she’s sleeping.
ShroomTech Sport is a natural vitamin complex for athletes and active people — gives an extra boost of energy at the peak of activity and endurance . Unlike stimulants, “Chromtech Sports” doesn’t Deplete the body and is not an “ATF tablets” — he contributes to the natural increase of the body’s ability to synthesis of cellular energy (ATP), and not through a stimulating effect, and improves the flow of oxygen, allowing you to move on and recover Continue reading
Flexibility is one of the basic motor qualities – associated with the elasticity of muscles, ligaments, joint mobility, with age, the flexibility is lost that has more to do with the aging process. “As long as the spine is flexible, young man, but disappears as soon as flexibility – people get older,” said the Indian yoga. Indeed, neither the strength nor endurance, nor the speed does not decrease with age so much as flexibility. Regular Yoga will not only help to maintain flexibility, but to some extent to develop it at any age.
One of the beauties of yoga is that it opens the door in front of everyone, at any age. Never too late to start. Therefore, there is no harm to anyone from yoga, and there is no excuse not to do it. But how helpful it could only be understood by practicing it. “Young, old, sick and weak – all can turn to yoga and to benefit by means of constant practice. Success is achieved by one who is engaged, not the one who is not engaged”.
Soft impact. Muscle tone
The difference from a regular yoga Continue reading
Photo report about the race of 42 kilometers and 195 meters
Pressured the grin on the fortieth mile.
But let’s start from the beginning.
The day before the launch to be on RunExpo
Here you need to get a room on the breast with an integrated chip, which will be held timestamps on the track. Back in the red bag t-shirt with the symbols of the marathon, a special package in which you can fold things
and put them in storage at the start.
At the show, lots of booths. Promotional stands of other marathons and premaratne. Products for running, many with a good discount. Sports nutrition. Sports medicine. All sorts of innovations in running and training. Interesting. Bought myself a nutritional gels with caffeine for a run, innovative shorts for running, very comfortable, jacket for running in the rain, the flashing beacon on running shoes in the dark.
One of these I bought a couple months ago for twice the price than here 🙁
All of a sudden. Continue reading