especially

ATP Vitamins for athletes ShroomTECH Sport

Cordyceps, vitamin B12 and other natural ingredients increase the synthesis of ATP, endurance and promote recovery

If you exercise or work you do a lot of running, jumping, swimming, fighting with a partner in sparring, or in a full-fledged “war” in the ring — you know how important it is to be at the peak of endurance, especially at a professional event, when a daily workout and healthy

eating is your norm, and the one who is faster in a split second who are a bit tougher the enemy, the one who is working to win even when she’s sleeping.

ShroomTech Sport is a natural vitamin complex for athletes and active people — gives an extra boost of energy at the peak of activity and endurance . Unlike stimulants, “Chromtech Sports” doesn’t Deplete the body and is not an “ATF tablets” — he contributes to the natural increase of the body’s ability to synthesis of cellular energy (ATP), and not through a stimulating effect, and improves the flow of oxygen, allowing you to move on and recover Continue reading

Lemon – Beneficial and harmful properties of lemon

A small evergreen fruit tree up to 8m, with spreading or pyramidal crown.

The leaves are leathery, green, length 10-15 cm, width 5-8 cm Flowers axillary, solitary or paired. Fruit length of 6-9 cm, diameter of 4-6 cm, ovate or oval, with the nipple at the apex, light yellow, parting with hard lumpy or foveate cortex containing many glands with essential oil. The inner part of the fetus with multiple nests. Seeds ovoid, yellow-green or white, in the context of greenish.

The birthplace of lemon are considered tropical and subtropical China, India and Burma. At present it is cultivated in Mediterranean Countries, USA, in the Caucasus.

From the get lemon essential oil, lemon juice, citric acid and p. R. So to produce Continue reading

Chinese gymnastics tai Chi Chuan

Dear friends, at the opening ceremony of the Beijing Olympics, thousands of people played with the Chinese tai Chi. Traditional Chinese sport has gained popularity worldwide. Taijiquan is one of the types of Wushu. It not only improves health, but also prevents disease.

Taijiquan is one of the forms of Chinese Wushu fight. This sport includes elements of health, education, spiritual power and the regulation of the internal energy “qi”. The movements of Taijiquan are controlled by thought, are smooth and full of power.

56-year-old pensioner Zhang suffers from insomnia. Six months ago she began

to practise Taijiquan. Now her health is much improved. That’s what she said:

“For the treatment of insomnia Continue reading

Interview with trainer - secrets of a perfect figure and how to lose weight after childbirth
To lose weight after the second birth and, preferably, to make the figure perfect, I went to the pool. Of course, to lose weight in the pool just to swim is not enough. Because I…

Read more...

ATP Vitamins for athletes ShroomTECH Sport
Cordyceps, vitamin B12 and other natural ingredients increase the synthesis of ATP, endurance and promote recovery If you exercise or work you do a lot of running, jumping, swimming, fighting with a partner in sparring,…

Read more...

The concept of alactate, glycolytic and aerobic endurance component
The concept of alactate, glycolytic and aerobic endurance component (a) In the exercise aimed at developing alactate anaerobic endurance component most often used methods povtorno interval work. The main goal of such trainings is to…

Read more...