energy

Good NUTRITION and a HEALTHY lifestyle

Strike exercise on stress and obesity?

Bender: “Strike rally

off-road and sloppiness”

I. Ilf, E. Petrov,

“The Golden calf”, part 1, Chapter VI

If cage the elephant read the inscription

“Buffalo,” don’t believe your eyes.

Kozma Prutkov

As one of the epigraphs to this Chapter, the author has chosen to call famous literary character, which became a classic. Note that this character wanted one blow (the rally) to end immediately with two evils (road system and sloppiness). And we with you, dear reader, try one blow (physical activity) to end with two troubles: the impact of stress on the body and obesity (completeness).

The reader may recall that in previous chapters we have tried to overcome obesity by increasing physical activity and found that such attempts are usually unsuccessful.

However, even at the highest scientific level, one can often read Continue reading

Interview with trainer – secrets of a perfect figure and how to lose weight after childbirth

To lose weight after the second birth and, preferably, to make the figure perfect, I went to the pool. Of course, to lose weight in the pool just to swim is not enough. Because I chose water aerobics. When the seemingly simplicity of the exercises, it’s a fairly intense workload, the results of which can be seen «on a person», or rather, in other parts of the body. Could not refrain — has interviewed our Aqua-aerobics trainer. So who, and she knows exactly how to make a beautiful figure, how to get rid of excess weight training, swimming, healthy food. At the same time I learned how to lose weight after childbirth, diet for nursing mothers, exercises after childbirth and other interesting things.

Irina

— How often do you train?

-My workouts Continue reading

Shower Alekseeva • company store

Buying Alekseev shower, You will be able to heal yourself and loved ones. Log in to the story of his family, making a useful acquisition.

Find out what benefit you expect and what gifts for body and soul You get now:

For You to complete the purchase of brass extender to protect the thread-soul, delivered free in the Capital and throughout Russia, complete awaits replaceable mesh with 13 holes for weak water pressure, al. book

octahedron and varicose veins, increased the warranty to 2 years, gifts to choose from: Lush soap, tea Gred, Holinka, real German hose*!

Shower Alexeev is a Russian analogue of Charcot, who invented doctor of technical Sciences, Andrey Alexeev for use in the home.

Device for home hydrotherapy allows Your bathroom to achieve the effects provided by the hospital showers: rain and a needle shower, a flying-off, ascending, underwater or high pressure shower from thin jets, shock wave therapy, Continue reading

Shower Alekseeva • company store
Buying Alekseev shower, You will be able to heal yourself and loved ones. Log in to the story of his family, making a useful acquisition. Find out what benefit you expect and what gifts for…

Read more...

Deal with it - Marathon in Toronto.
Photo report about the race of 42 kilometers and 195 meters Pressured the grin on the fortieth mile. But let's start from the beginning. The day before the launch to be on RunExpo Here you…

Read more...

ATP Vitamins for athletes ShroomTECH Sport
Vitamin complex for endurance Cordyceps, vitamin B12 and other natural ingredients increase the synthesis of ATP, endurance and promote recovery If you exercise or work you do a lot of running, jumping, swimming, fighting with…

Read more...