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Anastasia Lubin about fitness on the verge of dance

“Buzz like a bee to move quickly, to be tipsy” – as translated from the Colombian jargon the word “Zumba” which gave name to the whole fitness areas with the twenty-year history.

The Zumba Fitness program is not the first year there is in Samara and is very popular with patrons of sports clubs. About the prospects of a fun-filled fitness in our city told the portal Sportsamara Anastasia Lubin –

Zumba instructor with 4 years experience.

Anastasia, what. in Your opinion, the secret of the popularity of Zumba. More and more sports clubs Samara to discover this fitness direction. The classes are always full house.

I’m sure it’s all in her special philosophy that teaches people with a smile to see the world and reduces stress, which every day we have to face.

Zumba has a special mood, positive charges and not only Continue reading

Shower Alekseeva • company store

Buying Alekseev shower, You will be able to heal yourself and loved ones. Log in to the story of his family, making a useful acquisition.

Find out what benefit you expect and what gifts for body and soul You get now:

For You to complete the purchase of brass extender to protect the thread-soul, delivered free in the Capital and throughout Russia, complete awaits replaceable mesh with 13 holes for weak water pressure, al. book

octahedron and varicose veins, increased the warranty to 2 years, gifts to choose from: Lush soap, tea Gred, Holinka, real German hose*!

Shower Alexeev is a Russian analogue of Charcot, who invented doctor of technical Sciences, Andrey Alexeev for use in the home.

Device for home hydrotherapy allows Your bathroom to achieve the effects provided by the hospital showers: rain and a needle shower, a flying-off, ascending, underwater or high pressure shower from thin jets, shock wave therapy, Continue reading

How to quickly restore power

How to quickly recuperate from the stress

In the modern world most people are increasingly feeling the burden of everyday worries and difficulties that take not only physical, but especially emotional strength. How to quickly recuperate from the stress and strain, and is it possible?

Some chose the easy way out from the problems — to stifle their emotions and anxiety, using alcohol or specific medications. But such methods will in no way restore power, but on the contrary, Deplete the body physically and emotionally faster and to a greater extent. What can

you do?

How to recover strength and energy?

In order not only to restore emotional strength and vitality, but also to prevent their loss, it is important to understand the circumstances under which they are depleted . It is not so difficult, Continue reading

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